Swim Stroke Correction in Singapore
Stroke Correction in Singapore
Coach: Head coach of SpeediSwim, CEO and Founding Director of AnalysisSwim.com
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Butterfly kick without breath while holding the poolside
Performing a butterfly kick and holding onto the poolside without taking a breath requires a combination of strength, co...
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Backstroke kick with kickboard on your cheast
The backstroke kick with a kickboard placed on your chest is a swimming drill that helps swimmers improve their backstro...
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Backstroke kick while body rotation with arms down
The backstroke kick with body rotation and arms down is a fundamental technique in backstroke swimming, often...
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Breaststroke kick with kickboard while head up
Breaststroke kick with a kickboard while keeping your head up is a great drill for improving your breaststrok...
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Artistic swimming coach Hanna Kulpo
ARTISTIC SWIMMING COACH
Hanna Kulpo is a qualified coach with over 5 years of e...
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Tips to correct the most common mistakes in Backstroke
Backstroke is one of the styles of swimming where the athlete swims on their back and can breathe at any time without ho...
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Tips to correct the most common mistakes in Butterfly
Body position
Butterfly differs in body position from other swimming styles. In a Butterfly, the body makes an undulati...
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Butterfly alternate arm pull only while holding the poolside
This drill can be useful for focusing on arm technique, body position, and balance in the water.
Here’s a step-by...
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Butterfly pull imitation on land
The butterfly pull is a key component of the butterfly stroke in swimming. If you want to practice the butterfly pull on...
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Butterfly pull while lying down on the edge of the pool
The butterfly pull is a component of the butterfly stroke, which is one of the four competitive swimming strokes.
Here&...
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Butterfly kick hold the poolside with breath
The butterfly kick is a fundamental component of the butterfly stroke, a swimming style characterized by a dolphin-like ...
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Butterfly kick while body rested on the poolside,legs in the water
The butterfly kick, also known as the dolphin kick, is a fundamental swimming technique often used in butterf...
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Butterfly kick on back without kickboard
The butterfly kick on your back, also known as the “dolphin kick,” is a fundamental movement in swimming tha...
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Butterfly kick with kickboard while two kicks and one breath
The butterfly kick with a kickboard, incorporating two kicks and one breath, is a drill commonly used in swimming to hel...
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Butterfly kick with kickboard
The butterfly kick with a kickboard is a swimming drill that helps swimmers improve their butterfly stroke technique and...
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Butterfly pull one arm while lying down parallel on the poolside
Performing a butterfly pull with one arm while lying parallel on the poolside can be a beneficial drill for improving yo...
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Butterfly single-arm pull with a kickboard
The “Butterfly single-arm pull with a kickboard” is a drill commonly used in swimming to refine technique an...
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Butterfly kick seating on the poolside
The butterfly kick, also known as the dolphin kick, is a fundamental movement in swimming, especially in butterfly strok...
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Butterfly pull with breathing while staying on the bottom of the pool
Performing a butterfly pull with breathing while staying on the bottom of the pool requires a combination of technique, ...
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Butterfly one-arm pull with kicks while holding the poolside
The term “butterfly pull” typically refers to a drill used in swimming to practice the arm movement of the b...
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Butterfly vertical kick near the poolside
The “butterfly vertical kick near the poolside” refers to a specific swimming drill used to improve butterfl...
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Butterfly swimming
Butterfly swimming, often referred to simply as “butterfly,” is one of the four competitive swimming strokes...
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Butterfly pull and kick imitation on land
Imitating butterfly pull and kick on land can be a great way to practice and improve your technique, flexibility, and st...
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Backstroke kick one arm above the head
The backstroke kick with one arm above the head is a technique used in backstroke swimming to help improve balance, rota...
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Backstroke kick arms above the head with push of the wall
Backstroke kick while their arms are extended above their head after pushing off the wall. This technique is commonly us...
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Backstroke full stroke
The “backstroke full stroke” typically refers to the complete technique used in the backstroke swimming styl...
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Backstroke pull imitation on land
Imitating the backstroke pull on land can be a helpful way to practice the arm movement and develop muscle memory even w...
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Backstroke float while legs put on poolside
The backstroke float with legs placed on the poolside is a fundamental skill in swimming, particularly for beginners or ...
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Backstroke kick one arm on top while other hold the kickboard
This drill can be useful for focusing on body position, balance, and kick technique while isolating the arms.
Here̵...
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Backstroke pull with one arm while other hold the kickboard
The backstroke pull with one arm while the other holds the kickboard is a drill commonly used in swimming training to fo...
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Backstroke kick arms above the head
In this technique, swimmers extend their arms above their heads in a streamlined position while performing the backstrok...
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Backstroke kick the kickboard on top
Backstroke kick with a kickboard on top. In this technique, the swimmer holds a kickboard on top while performing a back...
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Breaststroke full stroke start from the poolside
Breaststroke is one of the four competitive swimming strokes, and it is known for its distinctive frog-like kick and sim...
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Breaststroke pull imitation with coordination of the kick
Imitating the breaststroke pull and kick on land can help you practice and refine and coordinate your technique outside ...
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Breaststroke pull one arm while lying down parallel on the poolside
Performing a breaststroke pull with one arm while lying parallel on the poolside can be a beneficial drill for improving...
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Breaststroke kick without breath while holding the poolside
Performing the breaststroke kick while holding the poolside in a horizontal position can be a useful drill to...
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Breaststroke kick with kickboard while head down
The breaststroke kick with a kickboard while keeping your head down is a fundamental drill in swimming that h...
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Breaststroke kick in streamline body position without kickboard
Practicing breaststroke kick in streamline body position without a kickboard can be beneficial for improving ...
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Breaststroke pull imitation on land
Imitating the breaststroke pull on land can help you work on the muscle memory and technique of the movement ...
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Breaststroke kick while body rested on the poolside,legs in the water
The breaststroke kick drill where you’re resting your upper body on the poolside while your legs are in...
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Breaststroke kick seating on the poolside
Seated breaststroke kick on the poolside is a great exercise to work on your leg strength and kicking techniq...
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Breaststroke kick with breath while holding the poolside
Performing the breaststroke kick while holding onto the poolside can be a helpful drill for beginners or thos...
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Breaststroke pull while lying down on the edge of the pool
Performing a breaststroke pull while lying down on the edge of the pool is a great way to practice and streng...
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Breaststroke pull with one arm while other hold the poolside
The breaststroke pull with one arm while the other holds onto the poolside is a swimming drill commonly used ...
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Breaststroke pull with breathing while standing on the bottom of the pool
Practicing the breaststroke pull with breathing while standing on the bottom of the pool can be a helpful tec...
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Breaststroke vertical kick near the poolside
Performing a breaststroke vertical kick near the poolside can be a great way to work on your leg strength, ba...
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Tips to correct the most common mistakes in Freestyle
Freestyle, also known as front crawl, is one of the most common and efficient swimming strokes. Here are some tips to he...
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Breaststroke swimming with noodles under the armpit
Using noodles for breaststroke swimming under the armpits can be a helpful technique for beginners or those l...
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Backstroke one arm pull with kickboard above the head
The backstroke one-arm pull with a kickboard above the head is a drill used in swimming to isolate and improve...
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Backstroke one arm pull other above the head
The backstroke one arm pull other above the head is a drill used in swimming to isolate and improve specific ...
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Race Analysis OLD vs NEW World Record Zhanle PAN 46.80
100m Freestyle Men Zhanle PAN ?? (WR) 46.80 and David Popovici ?? (WR) 46.86
Zhanle PAN ?? (WR) 46.80 - World Aquatics...
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Tips to correct the most common mistakes in Breaststroke
Certainly, here are some tips to improve your breaststroke technique:
Strength and Flexibility:
Breaststroke relies on...
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Backstroke kick while keep the kickboard near thigh
The backstroke kick, often used in swimming as a way to maintain propulsion and stability while on the back, ...
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Backstroke kick with noodles under the neck
Performing the backstroke kick with noodles under the neck is a great way to focus on improving your leg stre...
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Backstroke pull double arms
In the “backstroke pull with both arms,” swimmers typically use this drill to focus on symmetry a...
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Backstroke floating with kickboard under the feet
A backstroke floating drill using a kickboard placed under your feet. This drill is commonly used in swimming...
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Backstroke kick while body rested on the poolside legs in the water
The backstroke kick, even when done while resting your body on the poolside with your legs in the water, is a...
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Freestyle swimming full stroke holding the poolside
Freestyle swimming, also known as front crawl, is a popular swimming stroke known for its speed and efficien...
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Freestyle swimming with kick board two or three pull
Freestyle swimming with a kickboard using a three-pull and breath technique is a great way to improve your fr...
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Freestyle pull hold the pool side
Freestyle pull is a swimming drill where you hold onto the pool side with one hand while performing freestyle stroke wit...
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Pre-Competitive Swimming group
Pre-Competitive Swimming group
Coach: Head coach of SpeediSwim & Founding Director of AnalysisSwim.com
Con...
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Freestyle kick without breathing with one arm extended holding the kickboard other arm down
Freestyle kick without breathing with one arm extended holding the kickboard other arm down is a common drill in swimmin...
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Freestyle swimming “imitation” with breathing while standing in the pool
Freestyle swimming “imitation” with breathing while standing in the pool can be a great way to practice and ...
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Freestyle kick with side breathing one arm extended holding the kickboard other arm down
Freestyle kick with side breathing, one arm extended holding the kickboard other arm down. This drill helps improve body...
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Freestyle kick on side one arm on top other down without kick board
Freestyle side kick. In freestyle swimming, the side kick is often used as a drill to improve body position and kicking ...
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Freestyle kick with side breath hold the wall of poolside perpendicular
Freestyle kick with side breath hold the wall of pool side perpendicular.
This type of drill can be beneficial for impro...
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Freestyle breathing while standing in the pool
In freestyle swimming, also known as front crawl, it’s important to maintain proper breathing techniques. While yo...
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A vertical freestyle kick near the poolside
A vertical flutter kick near the poolside while holding the wall is a common exercise used in swimming to improve kickin...
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Freestyle kick without a kickboard keeping head above the surface of the water
Freestyle kick without a kickboard keeping head above the surface of the water, common exercise in swimming that helps i...
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Freestyle kick with a kickboard
Freestyle kick with a kickboard is a common exercise in swimming that helps improve leg strength and technique for the f...
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Freestyle kick hold the poolside without breath
Freestyle kick holding the poolside without taking a breath can be a challenging exercise that can help improve your swi...
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Freestyle kick only lying down on poolside
Freestyle swimming kick drills can be a great way to work on your leg strength, coordination, and kicking technique. You...
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Freestyle swimming imitation freestyle pull stand on the land rotation only
Imitating the freestyle pull while standing on land can help you practice the basic arm motion and rotation involved in ...
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Race Analysis NEW vs OLD World Record 100m Backstroke Kaylee McKeown 57,33 (AUS) 2023
100m Backstroke - Women - Kaylee McKeown 57,33 and Kaylee McKeown 57,45
Kaylee McKeown 57,33 - World Aquatics Swimming ...
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Race Analysis OLD vs NEW World Record 50m Backstroke Kaylee McKeown 26,86 (AUS) - 26.86 - 2023
50m Backstroke - Women - Kaylee McKeown 26,86 and Liu Xiang 26,98
Kaylee McKeown 26,86 - World Aquatics Swimming World ...
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Race Analysis OLD vs NEW World Record 400m IM Leon Marchand (FRA) - 4:02.50 - 2023
Race Analysis OLD vs NEW World Record 400m IM World record holder Leon Marchand (FRA) - 4:02.50
400m IM - Men - Leon Ma...
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Race Analysis OLD vs NEW World Record 200m Breaststroke Qin Haiyang (CHN) - 2:05.48 - 2023
200m Breaststroke Men ANTON CHUPKOV (RUS)(WR) - 2:06.12 vs HAIYANG QIN (CHN)(WR) - 2:05.48
ANTON CHUPKOV (RUS)(WR) - 2:...
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Race Analysis OLD vs NEW World Record 200m Freestyle MOLLIE O’CALLAGHAN (AUS) - 1:52.85 - 2023
200m Freestyle Women Federica Pellegrini (ITA)(WR) - 1:52,98 and Mollie O’Callaghan (AUS)(WR) - 1:52,85
Federica ...
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Race Analysis OLD vs NEW World Record 50m Freestyle Sarah Sjöström (SWE) - 23.61 - 2023
50m Freestyle Women Sarah Sjoestroem (WR) 23.61 and Sarah Sjoestroem (WR) 23.69
Sarah Sjoestroem (WR) 23.61 - World Aqu...
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Race Analysis OLD vs NEW World Record 50m Breaststroke Ruta MEILUTYTE (LTU) - 29.16 - 2023
50m Breaststroke OLD WR Lilly King (USA) 29.40 vs NEW WR Ruta MEILUTYTE (LTU) - 29.16
Lilly King 29.40 -17th FINA World...
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Artistic swimming coach Katsiaryna Kulpo
ARTISTIC SWIMMING COACH
As an athlete, I started my synchronized swimming caree...
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Breaststroke drill mix number of the kicks + 1 pull
Related exercises
Breaststroke drill 2 kicks + 1 pull
Improve timing...
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Double arm Pull Backstroke
The Double Arm Pull Backstroke, also known as the “Double Arm Backstroke” or “Double Arm Bac...
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Backstroke Touch chest
The main idea of the drill improve the recovery phase. During the recovery improving the straight arm and rotation of th...
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Backstroke drill high armpit
The idea of the drill during the recovery phase is to improve the coordination and rotation of the body, and the high po...
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Backstroke Drill End of-the-pull
Backstroke Drill “End of the pull”
Improve the whip end of the stroke in the backstroke, using only a third ...
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Backstroke chicken wing
The exercise helps to understand
the end of the stroke and the rotation of the body
The exercise is made more for fun a...
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Breaststroke Quarter pull
Breaststroke Quarter pull
The main idea of the drill “Breaststroke Quarter pull” is to improve pressure on the water...
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Breaststroke pull straight arms outward scull with flutter kick
Idea of the drill
improve pressure on the water at the moment of catching water and lifting power for body during outwar...
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Breaststroke Sculling Combining Butterfly Kick and Full Stroke for Maximum Efficiency
Idea of the drill
improving water feeling while breaststroke pull “outsweep and insweep” with a high elbow p...
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Breaststroke Alternating Kick 3 left 3 both 3 right 3 both
Idea of the drill
Breaststroke Alternating Kick 3 left, 3 both, 3 right, 3 both - improving the coordination of breastst...
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Breaststroke pull with mix kick
Idea of the drill
Breaststroke pull with mix kick is to improve the fast catch of the water with high elbow and make pro...
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Breaststroke pull with single butterfly kick
Idea of the drill
“Breaststroke pull with single butterfly kick” is to improve the fast catch of the water with a h...
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Backstroke Half recovery
Idea of the drill
The idea of the drill during recovery phase to improve the coordination and high position of the body ...
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