Swimming Library

Analysis swim 05 Nov 2024

Swim Stroke Correction in Singapore

Stroke Correction in Singapore Coach: Head coach of SpeediSwim, CEO and Founding Director of AnalysisSwim.com Location: 1 Orchid Club Rd, Singapore 769162...

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Butterfly 05 Nov 2024

Butterfly kick without breath while holding the poolside

Performing a butterfly kick and holding onto the poolside without taking a breath requires a combination of strength, coordination, and breath control. He...

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03 Nov 2024

Backstroke kick with kickboard on your cheast

The backstroke kick with a kickboard placed on your chest is a swimming drill that helps swimmers improve their backstroke technique, body position, and ki...

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Backstroke 15 Oct 2024

Backstroke kick while body rotation with arms down

The backstroke kick with body rotation and arms down is a fundamental technique in backstroke swimming, often used during drills to improve body...

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Breaststroke 15 Oct 2024

Breaststroke kick with kickboard while head up

Breaststroke kick with a kickboard while keeping your head up is a great drill for improving your breaststroke technique, especially for beginne...

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11 Sep 2024

Artistic swimming coach Hanna Kulpo

ARTISTIC SWIMMING COACH Hanna Kulpo is a qualified coach with over 5 years of experience in both Artistic Swimming...

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Backstroke 05 May 2024

Tips to correct the most common mistakes in Backstroke

Backstroke is one of the styles of swimming where the athlete swims on their back and can breathe at any time without holding their breath. As a rule, the ...

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Butterfly 12 Apr 2024

Tips to correct the most common mistakes in Butterfly

Body position Butterfly differs in body position from other swimming styles. In a Butterfly, the body makes an undulating movement up and down, reminding ...

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Butterfly 26 Feb 2024

Butterfly alternate arm pull only while holding the poolside

This drill can be useful for focusing on arm technique, body position, and balance in the water. Here’s a step-by-step guide on how to perform the b...

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Butterfly 26 Feb 2024

Butterfly pull imitation on land

The butterfly pull is a key component of the butterfly stroke in swimming. If you want to practice the butterfly pull on land as an imitation exercise, you...

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26 Feb 2024

Butterfly pull while lying down on the edge of the pool

The butterfly pull is a component of the butterfly stroke, which is one of the four competitive swimming strokes. Here’s a breakdown of the butterfl...

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Butterfly 26 Feb 2024

Butterfly kick hold the poolside with breath

The butterfly kick is a fundamental component of the butterfly stroke, a swimming style characterized by a dolphin-like kick and simultaneous arm movements...

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Butterfly 26 Feb 2024

Butterfly kick while body rested on the poolside,legs in the water

The butterfly kick, also known as the dolphin kick, is a fundamental swimming technique often used in butterfly stroke and underwater swimming. ...

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Butterfly 26 Feb 2024

Butterfly kick on back without kickboard

The butterfly kick on your back, also known as the “dolphin kick,” is a fundamental movement in swimming that requires coordination and core st...

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Butterfly 26 Feb 2024

Butterfly kick on the side with a kickboard

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Butterfly 26 Feb 2024

Butterfly kick with kickboard while two kicks and one breath

The butterfly kick with a kickboard, incorporating two kicks and one breath, is a drill commonly used in swimming to help swimmers improve their butterfly ...

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Butterfly 26 Feb 2024

Butterfly kick with kickboard

The butterfly kick with a kickboard is a swimming drill that helps swimmers improve their butterfly stroke technique and strength. Here’s how to per...

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Butterfly 26 Feb 2024

Butterfly pull one arm while lying down parallel on the poolside

Performing a butterfly pull with one arm while lying parallel on the poolside can be a beneficial drill for improving your butterfly technique and building...

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Butterfly 26 Feb 2024

Butterfly single-arm pull with a kickboard

The “Butterfly single-arm pull with a kickboard” is a drill commonly used in swimming to refine technique and build strength in the butterfly s...

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Butterfly 26 Feb 2024

Butterfly kick seating on the poolside

The butterfly kick, also known as the dolphin kick, is a fundamental movement in swimming, especially in butterfly stroke and underwater kicking. Performin...

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Butterfly 26 Feb 2024

Butterfly pull with breathing while staying on the bottom of the pool

Performing a butterfly pull with breathing while staying on the bottom of the pool requires a combination of technique, breath control, and strength. Here...

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