Video Stroke Swim Analysis

Video stroke swim analysis is a more detailed examination of a swimmer’s stroke technique using underwater and above-water video footage. This type of analysis focuses on the following aspects:

  • Body Position: Assess the swimmer’s body position in the water, looking for proper alignment and balance. Check if the swimmer is maintaining a horizontal position.
  • Arm Technique: Analyze the swimmer’s arm strokes, including the catch, pull, and recovery phases. Look for inefficiencies or flaws in their arm movement.
  • Leg Technique: Evaluate the swimmer’s kick technique, including the timing and strength of the kick. Ensure that the kick complements the arm strokes.
  • Breathing: Examine the swimmer’s breathing technique and frequency. Ensure that breathing doesn’t disrupt the stroke rhythm.
  • Rotation: Check if the swimmer is rotating their body effectively during each stroke cycle. Rotation helps reduce drag and improve propulsion.
  • Underwater Phases: Analyze the underwater phases of the race, such as starts, turns, and streamline positions after each push-off the wall.
  • Comparative Analysis: Compare the swimmer’s stroke technique to that of elite swimmers or established benchmarks to identify areas for improvement.
  • Feedback and Corrections: Provide feedback to the swimmer based on the analysis and work on corrections and drills to refine their stroke technique.

      • 1# Basic package


      Example:1# Basic PACKAGE


      Recommended for:

      Learn to Swim, competitive swimmers, masters,  triathletes, open-water swimmers, artistic swimmers, water polo players, swimmers recovering from injury. Private and team players schools or clubs.

      Includes:

      Each package includes 1 stroke analysis of your choice. The entire analysis will be done by qualified coaches with human eyes and comments.

      Feedback:

      will be sent to the created account on the website or to your e-mail in the form of a PDF file with a written explanation (See example)!

      Requirements:

      You must be able to supply your own underwater and above water videos. Underwater clips are welcomed, but not necessary. (minimum of 2 videos, max 4). The guide of how to film your videos for Swim stroke analysis you can find Click here.

      Benefits of swim stroke analysis:

      will get a clear understanding of how improve, reduce your drag in the water, increase the efficiency of your stroke, reduce your energy output levels, and prevent injuries.

      Overall:

      Improve your swim performance!



      2# Pro package



      Recommended for:

      Learn to Swim, competitive swimmers, masters,  triathletes, open-water swimmers, artistic swimmers, water polo players, swimmers recovering from injury. Private and team players schools or clubs.

      Includes:

      Each package includes 1 stroke analysis of your choice. The entire analysis will be done by qualified coaches with comments on your clip.

      Feedback:

      is delivered through movie file (.mp4), video can be watched and downloaded from your personal account or via GoogleDrive (Click here)!

      Requirements:

      You must be able to supply your own underwater and above water videos. Underwater clips are welcomed, but not necessary. (minimum of 2 videos, max 6).  The guide of how to film your videos for Swim stroke analysis you can find HERE.

      Benefits of swim stroke analysis:

      will get a clear understanding of how to improve, reduce your drag in the water, increase the efficiency of your stroke, reduce your energy output levels, and prevent injuries.

      Overall:

      Improve your swim performance!