Female 50m LCM Backstroke SPEEDCHART

How to use the “SpeedChart”

1. Use “SpeedChart” as the target race time to set training times for a specific distance. For example, Male 50 m Freestyle PB 25 sec. 4x15 time -> 5.64, 5.62, 5.62, 5.59 (Diving).

2. Modeling time from Personal Best Time or Race Analysis with other race analysis information: Stroke rate, Distance per stroke, Stroke count, Front end Speed, Back end Speed, turn info, breakout water, etc.

*Coach and athlete can predict 50m times based on training times over shorter distances. “SpeedChart” helps simulate race times during training and can help improve muscle memory that you can use to achieve your speed goals in the competition.

3. The SpeedChart was created based on the analysis of top swimmers during international competitions around the world. When planning any achievement goals for a swimmer in training, the coach and athlete must prepare appropriately.