Swim Stroke Correction in Singapore
Coach:
Siarhei Ivashyn, Head coach of SpeediSwim & Founding Director of AnalysisSwim.com “Read about Me”
Date:
- Saturday
- Sunday
Check free slots available
Training Duration and Location:
- Each session - 60min
- 1 Orchid Club Rd, Singapore 769162
Entry Requirements:
Lesson 1 to 1 or 1 to 2 - Any age and level. Before make payment “ Contact us” please. Let us know what kind of help you need
Payments and policy
- Lesson Rate: 1 to 1 - 60 min - $720 (6 Sessions Package) $120 Per session. (SpeediSwim members only - $480 (6 Sessions Package) $80 Per session)
- Lesson Rate: 1 to 2 - 60 min - $1200 (6 Sessions Package) $100 Per session. (SpeediSwim members only - $780 (6 Sessions Package) $65 Per session)
- Trial Lesson Rate: 1 to 1 or 1 to 2 - 60 min - $150 Per session (Filming video not inclusive)
If you want filming video of the stroke, first session around 2hours.
Once we confirm the date and time of the session I will send the schedule with the 6 sessions. Sometimes We have competitions and Public holidays so we have 8 weeks to use these 6 classes. Thanks for undestanding.
Swimming stroke correction
Swimming stroke correction is indeed crucial for several reasons, and it plays a significant role in helping swimmers become more efficient, effective, and successful.
Here are some key reasons why swimming stroke correction is beneficial:
Technique Refinement:
Even experienced swimmers can benefit from stroke correction to refine their techniques. Small adjustments in hand positioning, body rotation, or kick can make a significant difference in performance.
Efficiency:
Correct swimming strokes are designed to minimize resistance in the water and maximize the swimmer’s forward propulsion. When strokes are performed incorrectly, swimmers may experience increased drag, leading to wasted energy and reduced efficiency.
Speed:
Proper stroke technique contributes to increased speed in the water. Correct body positioning, streamlined movements, and effective use of limbs all contribute to a swimmer’s ability to move through the water more quickly.
Prevention of Injuries:
Incorrect swimming techniques can lead to overuse injuries, muscle imbalances, and strain on joints. Regular stroke correction helps prevent injuries by ensuring that swimmers use proper form, reducing the risk of strain or stress on the body.
Endurance Improvement:
Efficient strokes help conserve energy, allowing swimmers to maintain endurance over longer distances. Conserving energy through proper technique is especially crucial in long-distance swimming events.
Confidence Building:
Knowing that you are swimming with the correct technique can boost your confidence in the water. This increased confidence can lead to a more enjoyable swimming experience and encourage you to set and achieve new goals.
Competitive Advantage:
In competitive swimming, small improvements in technique can make a significant difference in performance. Athletes who consistently refine and correct their strokes often gain a competitive edge over their opponents.
Long-Term Enjoyment:
Learning correct swimming techniques early on and continually refining them as needed can contribute to a lifelong enjoyment of swimming. It ensures that you get the most out of your time in the water and reduces the likelihood of burnout or frustration.
To benefit from swimming stroke correction, consider working with a qualified swimming coach or instructor who can provide personalized feedback and guidance based on your specific needs and skill level. Regular practice and feedback are key to ingraining correct techniques and improving your overall swimming experience.