SWIMMING PROGRAM WITH COACH IVAN BUNAKOV

     

HOLIDAY BREAK TRAINING WITH COACH IVAN BUNAKOV

The Holiday Break Training, led by Ivan Bunakov, is designed to ensure swimmers maintain consistent progress during the school holidays. Tailored for those preparing for major upcoming competitions, this program focuses on building aerobic capacity and honing race-specific skills critical to each phase of the training cycle.

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Camp Focus & Program Highlights : 

ᙸ In-depth reviews of all four strokes.

ᙸ Targeted training on front starts, back starts, and all four turns.

ᙸ Ongoing feedback integrated into every training session.

ᙸ Positive reinforcement to enhance confidence, self-esteem, and personal growth.

This program is ideal for swimmers looking to refine their skills, strengthen their technique, and unlock their full potential for the upcoming racing season.


Typical Training Schedule:

07:30am - Arrival

07.30am - 8:00am - Pre - Swim Routine & Mobility or land training

8:00am - 10:00am - Swim session

10:00am - Dismissal


When:

CNY Break Swim Training : January 27 - 31, 2025

Spring Break Swim Training Week 1: April 7 - 11, 2025

Spring Break Swim Training Week 2: Aprile 14 - 18, 2025

*Please note: Coach Ivan will be unavailable for a few sessions during Spring Break (TBC). Coach Maxsim will oversee the program as designed.


Cost per week:

GESS Swimmers: $200 per week

Non-GESS Swimmers: $250 per week


Where:

German International School Singapore (Indoor swimming pool), Address: 2 Dairy Farm Ln, Singapore 677621


For whom:

Competitive and developmental swimmers


Contact person:

Ivan Bunakov at coach@ibaquatics.com for both registration and inquiries.