Butterfly kick without breath while holding the poolside

Performing a butterfly kick and holding onto the p...

Tips to correct the most common mistakes in Butterfly

Body position Butterfly differs in body position ...

Butterfly alternate arm pull only while holding the poolside

This drill can be useful for focusing on arm techn...

Butterfly pull imitation on land

The butterfly pull is a key component of the butte...

Butterfly kick hold the poolside with breath

The butterfly kick is a fundamental component of t...

Butterfly kick while body rested on the poolside,legs in the water

  The butterfly kick, also known as the d...

Butterfly kick on back without kickboard

The butterfly kick on your back, also known as the...

Butterfly kick on the side with a kickboard

Butterfly kick with kickboard while two kicks and one breath

The butterfly kick with a kickboard, incorporating...

Butterfly kick with kickboard

The butterfly kick with a kickboard is a swimming ...

Butterfly pull one arm while lying down parallel on the poolside

Performing a butterfly pull with one arm while lyi...

Butterfly single-arm pull with a kickboard

The “Butterfly single-arm pull with a kickbo...