Backstroke Land exercises

фото для 50 Minute HIIT №1 Dryland Workout for Swimmers
50 Minute HIIT №1 Dryland Workout for Swimmers

Dryland cardio for swimmers Many swimmers are fami...

LEARN MORE
фото для 50 Minute HIIT №2   Dryland cardio for swimmers (Core + legs )
50 Minute HIIT №2   Dryland cardio for swimmers (Core + legs )

Dryland cardio for swimmers Many swimmers are fami...

LEARN MORE
фото для 50 Minute HIIT №3   Dryland cardio for swimmers (Shoulders + Core + Legs )
50 Minute HIIT №3   Dryland cardio for swimmers (Shoulders + Core + Legs )

Dryland cardio for swimmers Many swimmers are fami...

LEARN MORE
фото для 50 Minute HIIT №4   Dryland cardio for swimmers (Full body )
50 Minute HIIT №4   Dryland cardio for swimmers (Full body )

50 Minute HIIT №4   Dryland cardio for swim...

LEARN MORE