Daily Training Set 8# Coach package

What is Daily Training Set?

This is a training plan that will help you to improve your endurance or speed performance in the right work zones that suit you, as well as help you to improve your swimming technique.

It will help to better understand the tasks the coach has set from the very first minute.

Many national teams, club coaches, and personal trainers use similar programs and receive only positive feedback.

Recommended for:

Coaches who have their own team and want to provide daily training sets with work zones for their athletes to quickly achieve their training and season goals.

Includes:

We will provide a Google Sheet where you can create your workout plan.
All your created plans can be stored in your account with 24/7 access with the ability to edit at any time.
Only your athletes will have access to training plans.

Requirements:

Ability to work with Google drive and Google sheets.

Benefits of Start and Turn analysis:

Convenient and simple.
The ability to contact athletes at any time and from all around the world.
Use work zones according to the training objectives.
The ability to provide a plan for an athlete to practice on their own in case the athlete is unable to attend training.