Breaststroke categories

Breaststroke Video and Race analysis

Breaststroke drills

Breaststroke Land exercises

Breaststroke articles

фото для 50 Minute HIIT №4   Dryland cardio for swimmers (Full body )
50 Minute HIIT №4   Dryland cardio for swimmers (Full body )

50 Minute HIIT №4   Dryland cardio for swim...

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фото для Breaststroke pull + freestyle kick head down
Breaststroke pull + freestyle kick head down

Idea of the drill The main idea of the drill is to...

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фото для Streamline float
Streamline float

Idea of the drill The main idea of the exercise is...

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фото для Mushroom float
Mushroom float

Idea of the drill The main idea of the exercise is...

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фото для Blow Bubbles underwater while lying on the edge of the floating mat
Blow Bubbles underwater while lying on the edge of the floating mat

Idea of the drill Trying out different options to ...

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фото для Blow Bubbles on the surface of the water while lying on the edge of the pool
Blow Bubbles on the surface of the water while lying on the edge of the pool

Idea of the drill When training young athletes, th...

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фото для Front float
Front float

Idea of the drill The main idea of the drill is to...

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фото для 50 Minute HIIT №3   Dryland cardio for swimmers (Shoulders + Core + Legs )
50 Minute HIIT №3   Dryland cardio for swimmers (Shoulders + Core + Legs )

Dryland cardio for swimmers Many swimmers are fami...

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фото для Inverted breaststroke kick
Inverted breaststroke kick

Idea of the drill It’s the best exercise for a w...

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фото для 50 Minute HIIT №2   Dryland cardio for swimmers (Core + legs )
50 Minute HIIT №2   Dryland cardio for swimmers (Core + legs )

Dryland cardio for swimmers Many swimmers are fami...

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фото для Breaststroke kick on back with heels touch hands
Breaststroke kick on back with heels touch hands

Idea of the drillIt’s the best exercise for begi...

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фото для Breaststroke kick while sitting on the edge of the pool
Breaststroke kick while sitting on the edge of the pool

Idea of the drillThe best exercise for young swimm...

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