Breaststroke drills
Breaststroke kick with two noodles (one to hold the other place under the hips)
Idea of the drill The main idea for teaching breas...
LEARN MOREBreaststroke kick while sitting on the edge of the pool
Idea of the drillThe best exercise for young swimm...
LEARN MOREBreaststroke kick on back with heels touch hands
Idea of the drillIt’s the best exercise for begi...
LEARN MOREBlow Bubbles on the surface of the water while lying on the edge of the pool
Idea of the drill When training young athletes, th...
LEARN MOREBlow Bubbles underwater while lying on the edge of the floating mat
Idea of the drill Trying out different options to ...
LEARN MOREBreaststroke pull + freestyle kick head down
Idea of the drill The main idea of the drill is to...
LEARN MOREBreaststroke drill: Left leg 1 kick Right leg 1 kick Both legs 1 kick follow by both arms 1 pull 1 breath
Idea of the drill The main idea of the drill is B...
LEARN MOREImitation of a breaststroke pull while sitting on the board
Idea of the drill The main idea of the drill is t...
LEARN MOREImitation breaststroke pull while standing on the bottom of the pool
Idea of the drill The main idea of the drill is t...
LEARN MOREDiving / Jump in water with arm straight up with body streamline
Diving or jumping into water with arms straight up...
LEARN MOREBreaststroke pull with single butterfly kick
Idea of the drill “Breaststroke pull with singl...
LEARN MOREBreaststroke Alternating Kick 3 left 3 both 3 right 3 both
Idea of the drill Breaststroke Alternating Kick 3 ...
LEARN MOREBreaststroke Sculling Combining Butterfly Kick and Full Stroke for Maximum Efficiency
Idea of the drill improving water feeling while br...
LEARN MOREBreaststroke pull straight arms outward scull with flutter kick
Idea of the drill improve pressure on the water at...
LEARN MOREBreaststroke drill mix number of the kicks + 1 pull
Related exercises Breaststroke drill 2 ...
LEARN MOREBreaststroke swimming with noodles under the armpit
Using noodles for breaststroke swimming...
LEARN MOREBreaststroke pull with breathing while standing on the bottom of the pool
Practicing the breaststroke pull with b...
LEARN MOREBreaststroke pull with one arm while other hold the poolside
The breaststroke pull with one arm whil...
LEARN MOREBreaststroke pull while lying down on the edge of the pool
Performing a breaststroke pull while ly...
LEARN MOREBreaststroke kick with breath while holding the poolside
Performing the breaststroke kick while ...
LEARN MOREBreaststroke kick while body rested on the poolside,legs in the water
The breaststroke kick drill where you...
LEARN MOREBreaststroke kick in streamline body position without kickboard
Practicing breaststroke kick in streaml...
LEARN MOREBreaststroke kick with kickboard while head down
The breaststroke kick with a kickboard ...
LEARN MOREBreaststroke kick without breath while holding the poolside
Performing the breaststroke kick while ...
LEARN MOREBreaststroke pull one arm while lying down parallel on the poolside
Performing a breaststroke pull with one arm while ...
LEARN MOREBreaststroke pull imitation with coordination of the kick
Imitating the breaststroke pull and kick on land c...
LEARN MOREBreaststroke full stroke start from the poolside
Breaststroke is one of the four competitive swimmi...
LEARN MOREBreaststroke kick with kickboard while head up
Breaststroke kick with a kickboard whil...
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