Breaststroke drills


Breaststroke kick with two noodles (one to hold the other place under the hips)
Idea of the drill The main idea for teaching breas...
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Breaststroke kick while sitting on the edge of the pool
Idea of the drillThe best exercise for young swimm...
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Breaststroke kick on back with heels touch hands
Idea of the drillIt’s the best exercise for begi...
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Blow Bubbles on the surface of the water while lying on the edge of the pool
Idea of the drill When training young athletes, th...
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Blow Bubbles underwater while lying on the edge of the floating mat
Idea of the drill Trying out different options to ...
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Breaststroke pull + freestyle kick head down
Idea of the drill The main idea of the drill is to...
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Breaststroke drill: Left leg 1 kick Right leg 1 kick Both legs 1 kick follow by both arms 1 pull 1 breath
Idea of the drill The main idea of the drill is B...
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Imitation of a breaststroke pull while sitting on the board
Idea of the drill The main idea of the drill is t...
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Imitation breaststroke pull while standing on the bottom of the pool
Idea of the drill The main idea of the drill is t...
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Diving / Jump in water with arm straight up with body streamline
Diving or jumping into water with arms straight up...
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Breaststroke pull with single butterfly kick
Idea of the drill “Breaststroke pull with singl...
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Breaststroke Alternating Kick 3 left 3 both 3 right 3 both
Idea of the drill Breaststroke Alternating Kick 3 ...
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Breaststroke Sculling Combining Butterfly Kick and Full Stroke for Maximum Efficiency
Idea of the drill improving water feeling while br...
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Breaststroke pull straight arms outward scull with flutter kick
Idea of the drill improve pressure on the water at...
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Breaststroke drill mix number of the kicks + 1 pull
Related exercises Breaststroke drill 2 ...
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Breaststroke swimming with noodles under the armpit
Using noodles for breaststroke swimming...
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Breaststroke pull with breathing while standing on the bottom of the pool
Practicing the breaststroke pull with b...
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Breaststroke pull with one arm while other hold the poolside
The breaststroke pull with one arm whil...
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Breaststroke pull while lying down on the edge of the pool
Performing a breaststroke pull while ly...
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Breaststroke kick with breath while holding the poolside
Performing the breaststroke kick while ...
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Breaststroke kick while body rested on the poolside,legs in the water
The breaststroke kick drill where you...
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Breaststroke kick in streamline body position without kickboard
Practicing breaststroke kick in streaml...
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Breaststroke kick with kickboard while head down
The breaststroke kick with a kickboard ...
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Breaststroke kick without breath while holding the poolside
Performing the breaststroke kick while ...
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Breaststroke pull one arm while lying down parallel on the poolside
Performing a breaststroke pull with one arm while ...
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Breaststroke pull imitation with coordination of the kick
Imitating the breaststroke pull and kick on land c...
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Breaststroke full stroke start from the poolside
Breaststroke is one of the four competitive swimmi...
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Breaststroke kick with kickboard while head up
Breaststroke kick with a kickboard whil...
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