Backstroke categories

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фото для 360 Roll
360 Roll

The main idea of the drill “360 Roll” is to im...

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фото для Progression Floating Star Version 2
Progression Floating Star Version 2

The main idea of the drill “Floating star” wit...

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фото для Female 200m LCM Backstroke SPEEDCHART
Female 200m LCM Backstroke SPEEDCHART

How to use the “SpeedChart” 1. Use “SpeedCha...

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фото для Male 200m LCM Backstroke SPEEDCHART
Male 200m LCM Backstroke SPEEDCHART

How to use the “SpeedChart” 1. Use “SpeedCha...

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фото для Female 100m LCM Backstroke SPEEDCHART
Female 100m LCM Backstroke SPEEDCHART

How to use the “SpeedChart” 1. Use “...

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фото для Male 100m LCM Backstroke SPEEDCHART
Male 100m LCM Backstroke SPEEDCHART

How to use the “SpeedChart” 1. Use “...

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фото для Female 50m LCM Backstroke SPEEDCHART
Female 50m LCM Backstroke SPEEDCHART

How to use the “SpeedChart” 1. Use “SpeedCha...

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фото для Male 50m LCM Backstroke SPEEDCHART
Male 50m LCM Backstroke SPEEDCHART

How to use the “SpeedChart” 1. Use “SpeedCha...

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фото для Paris 2024 Summer Olympic Games - DEVELOPMENT MODEL - Qualification time of the Backstroke
Paris 2024 Summer Olympic Games - DEVELOPMENT MODEL - Qualification time of the Backstroke

Coaches and athletes use qualification time analys...

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фото для Rolling Backstroke 6+1
Rolling Backstroke 6+1

The main idea of the drill “Rolling Backstroke 6...

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фото для Diving / Jump in water with arm straight up with body streamline
Diving / Jump in water with arm straight up with body streamline

Diving or jumping into water with arms straight up...

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фото для Forward somersault
Forward somersault

The main idea of the “Forward somersault” is t...

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